This week I went to physical therapy exasperated. It’s been 7 months since my surgery and my knee still hurts. I’m nowhere near where I...

This is something my client said to me and it moved me so deeply. I know she's not alone, because I myself can relate and I think it's...

What is the Inner Critic? There is a story my teacher tells about getting up in the middle of the night to go to the bathroom. As she...