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Mindful and Compassionate Coaching

Amy Van Daele

Love and a new life through Meditation

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Coaching Program

To plunge into ocean-deep transformation. Go with the flow of synchronicity. And plant your feet in the sands of self-compassion. This is your chance to change course (it’s not too late). This is your time to be found by the YOU that you’ve been seeking. To love yourself again (or maybe, finally, for the first time).

To let those happiness-sinking fears drift out to sea, so you can navigate your way out of those undercurrents of self-doubt that have left you soulwrecked for months, maybe years...or maybe even a lifetime.

Our Instruments

Corporate Program

To plunge into ocean-deep transformation. Go with the flow of synchronicity. And plant your feet in the sands of self-compassion. This is your chance to change course (it’s not too late). This is your time to be found by the YOU that you’ve been seeking. To love yourself again (or maybe, finally, for the first time).

To let those happiness-sinking fears drift out to sea, so you can navigate your way out of those undercurrents of self-doubt that have left you soulwrecked for months, maybe years...or maybe even a lifetime.

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WHAT PEOPLE SAY

"I have worked closely with Amy as a private mentor for close to five years, and have to give her style of firm, yet compassionate guidance accolades for a significant amount of my personal success. Amy does not coddle; she will tell you things that are challenging upon first hearing them. That said, her instruction is always grounded in self-compassion, and the philosophy that learning to truly love and accept ourselves is the hardest part of growth. With a heart that is most enlivened by facilitating an awakening in others, Amy possesses a unique ability to relate to others and encourage them to grow beyond their comfort level, into a place that is truly a sanctuary of the self."

— Derric Ludvickson

Music Therapist, New Jersey

Hi, I'm Amy

So often I've found that when people feel stuck in their lives--whether in their careers, personal or spiritual lives--it often comes back to their relationship with self. How do you speak to yourself?

Do you hold space for your mistakes or do you beat yourself up?

Do you have trouble forgiving yourself?

Can you hear your inner guidance and do you follow it? Or do you abandon yourself in order to please others?