Amy Van Daele
Mindful and Compassionate Coaching
What if you could release your limiting beliefs, patterns, and fears and instead jump into the flow of life as your most authentic and fulfilled self?
You can. And I want to help.
Let's take a deep dive into what's holding you back from living your most fulfilled and authentic life.
Help your employees reduce stress and improve their creativity, focus, happiness, health and productivity!
Join our weekly group for connection, support, grounding, and accountability
WHAT PEOPLE SAY
Hi, I'm Amy
I am a life and mindfulness coach, a meditation teacher, a corporate mindfulness instructor, and a cat mom. I've been practicing mindfulness meditation since 2009 and am currently completing a certification as a meditation teacher through UC Berkeley's Greater Good Science Center.
I was born and raised a Jersey girl, but now reside in Los Angeles with my fur baby, Abby. I am passionate about how the mind works and how we can heal our psychological wounds and limitations in order to truly live our "best life." A forever student, I've taken trainings in Internal Family Systems, Mindful Self-Compassion, Resilience Toolkit, Trauma-Informed Mindfulness, and many more.